Calories in Any Salted butter 1 tsp

Serving size

34Calories

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How many calories should you eat?

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lbs

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Amount Per 1 tsp
Calories	34 Kcal (142 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Potassium	1mg	0%
Vitamin A	0.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 34 calories

Let's Burn 34 Calories!

7 mins

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4 mins

Running, general
4 mins

Bicycling, general
9 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (34 calories) 5 g

Cal: 1.7 %
Fat: 6.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Crisco All-vegetable shortening sticks
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Any Salted butter 1 tsp Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
sugar free
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Any Salted butter 1 tsp

34
Calories
Per 1 tsp

Sweetcream butter (salted) - 1 tsp
Publix

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