Calories in Lays Salt chips

Serving size

639Calories

All Lays Products Nutrition

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How many calories should you eat?

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Amount Per 118.3 g
Calories	638.82 Kcal (2675 kJ)
Calories from fat	340.7 Kcal
		% Daily Value*
Total Fat	37.86g	58%
Saturated Fat	18.93g	95%
Total Carbs	61.52g	21%
Dietary Fiber	4.73g	19%
Protein	9.46g	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.1, PointsPlus: 17, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

32%

of RDI* (639 calories) 118.3 g

Cal: 31.9 %
Fat: 58.2 %
Carb: 20.5 %
Prot: 18.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (54.6%)
Protein (5.8%)

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Lays Salt chips Good and Bad Points

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