Calories in Barry Bagels Salt bagel

270Calories
How many calories should you eat?
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Nutrition Facts Barry Bagels Salt bagel

Amount Per 4 oz
Calories 270 Kcal (1130 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 480mg 20%
Total Carbs 56g 19%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 113.4 g
  • Cal: 13.5 %
  • Fat: 0.8 %
  • Carb: 18.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (3.2%)
  • Protein (15.9%)
Barry Bagels Salt bagel Good and Bad Points
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