Salsa sour cream snack dip seasoning Calories

Calories in Watkins Salsa sour cream snack dip seasoning

Serving size

266Calories

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How many calories should you eat?

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lbs

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Amount Per 1 tsp
Calories	266 Kcal (1114 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	11mg	4%
Potassium	430mg	9%
Total Carbs	40g	13%
Sugars	14g	56%
Dietary Fiber	4g	16%
Protein	16g	32%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	2mg	11%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 266 calories

Let's Burn 266 Calories!

58 mins

Swimming, treading water, moderate effort
29 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (266 calories) 5 g

Cal: 13.3 %
Fat: 7.7 %
Carb: 13.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (16.7%)
Protein (23.8%)

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Watkins Salsa sour cream snack dip seasoning Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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