Calories in El Pinto Salsa medium

Rating: 4.7 of 5 (3 reviews)
How many calories should you eat?

Nutrition Facts El Pinto Salsa medium

Amount Per 2 tbsp, 30 g
Calories 5 Kcal (21 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 170mg 7%
Total Carbs 2g 1%
Sugars 1g 4%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • A naturally good source of Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

How to burn 5 calories

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Salsa medium Ingredients

Tomatoes (Peeled Tomatoes with Juice, Calcium Chloride, Citric Acid), Roasted Green Chile, Jalapeno Peppers, Sea Salt, Garlic.

% RDI of Main Nutrition Facts

of RDI* (5 calories) 30 g
  • Cal: 0.3 %
  • Fat: 0 %
  • Carb: 0.7 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
El Pinto Salsa medium Good and Bad Points
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User Reviews of salsa medium
By Wrobbel on Apr 21, 2016

Good but I am going back to fresh.

By Gritstone on Apr 21, 2016


By Manyplies on Apr 21, 2016

Great tasting , great product

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Total rating: 4.7 of 5
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