Salmon caesar salad, no dressing Calories

Calories in Rock Bottom Salmon caesar salad, no dressing

Serving size

1004Calories

Full Rock Bottom Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 cups 1 plate
Calories	1004 Kcal (4204 kJ)
Calories from fat	738 Kcal
		% Daily Value*
Total Fat	82g	126%
Saturated Fat	15g	75%
Sodium	100mg	4%
Total Carbs	31g	10%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.1, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1004 calories

Let's Burn 1004 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1004 calories) 473 g

Cal: 50.2 %
Fat: 126.2 %
Carb: 10.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.4%)
Fat (73.9%)
Protein (13.6%)

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