Calories in Panera Bread Salmon caesar salad - whole (no croutons, no dressing)

300Calories
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Nutrition Facts Panera Bread Salmon caesar salad - whole (no croutons, no dressing)

Amount Per 10.25 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 630mg 26%
Total Carbs 3g 1%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin C 27mg 45%
Vitamin A 10mg 333%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 709 g
  • Cal: 15 %
  • Fat: 30.8 %
  • Carb: 1 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (59.2%)
  • Protein (36.8%)
Panera Bread Salmon caesar salad - whole (no croutons, no dressing) Good and Bad Points
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