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salmon bowl with teryaki, brown rice, zucchini, carrots, water chesnuts, snap peas, edamame

Salmon bowl with teryaki, brown rice, zucchini, carrots, water chesnuts, snap peas, edamame Calories

Calories in Tokyo Joes Salmon bowl with teryaki, brown rice, zucchini, carrots, water chesnuts, snap peas, edamame

Serving size

778Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	778 Kcal (3257 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	3g	15%
Sodium	1693mg	71%
Total Carbs	94g	31%
Dietary Fiber	10g	40%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 20, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 778 calories

Let's Burn 778 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (778 calories) 240 g

Cal: 38.9 %
Fat: 35.4 %
Carb: 31.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (27%)
Protein (24%)

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