Calories in Usda Salmon, atlantic, wild

142Calories

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Nutrition Facts Usda Salmon, atlantic, wild

Amount Per 100 g
Calories 142 Kcal (595 kJ)
Calories from fat 57.06 Kcal
% Daily Value*
Total Fat 6.34g 10%
Saturated Fat 0.98g 5%
Cholesterol 55mg 18%
Sodium 44mg 2%
Potassium 490mg 10%
Protein 19.84g 40%
Iron 0.8mg 4%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 100 g
  • Cal: 7.1 %
  • Fat: 9.8 %
  • Carb: 0 %
  • Prot: 39.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40.3%)
  • Protein (59.7%)
Usda Salmon, atlantic, wild Good and Bad Points
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