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salami and provolone ficelle

Calories in Balducci Salami and provolone ficelle

Serving size

770Calories

All Balducci Products Nutrition

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How many calories should you eat?

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Amount Per 219 g
Calories	770 Kcal (3224 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	19g	95%
Cholesterol	115mg	38%
Sodium	2440mg	102%
Total Carbs	46g	15%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	36g	72%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 219 g

Cal: 38.5 %
Fat: 75.4 %
Carb: 15.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.9%)
Fat (57.3%)
Protein (18.7%)

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Balducci Salami and provolone ficelle Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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