Calories in Arnotts Salada wholemeal

1296Calories
How many calories should you eat?
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Nutrition Facts Arnotts Salada wholemeal

Amount Per 1 large biscuit 4 sml squares
Calories 1296 Kcal (5426 kJ)
Calories from fat 765 Kcal
% Daily Value*
Total Fat 85g 131%
Saturated Fat 23g 115%
Cholesterol 379mg 126%
Potassium 867mg 18%
Total Carbs 8g 3%
Protein 117g 234%
Vitamin A 2mg 67%
Iron 5.6mg 31%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1296 calories) 30 g
  • Cal: 64.8 %
  • Fat: 130.8 %
  • Carb: 2.7 %
  • Prot: 234 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (60.5%)
  • Protein (37%)
Arnotts Salada wholemeal Good and Bad Points
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