Calories in Usda Salad, grape and apple with yogurt and candied walnuts

3814Calories

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Nutrition Facts Usda Salad, grape and apple with yogurt and candied walnuts

Amount Per 20 item
Calories 3814.2 Kcal (15969 kJ)
Calories from fat 1481.67 Kcal
% Daily Value*
Total Fat 164.63g 253%
Saturated Fat 21.84g 109%
Cholesterol 32.6mg 11%
Sodium 1075.8mg 45%
Potassium 5281.2mg 112%
Total Carbs 512.8g 171%
Sugars 405.22g 1621%
Dietary Fiber 71.72g 287%
Protein 70.09g 140%
Vitamin C 156.5mg 261%
Vitamin A 0.1mg 4%
Iron 10.8mg 60%
Calcium 1401.8mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

191%
of RDI* (3814 calories) 3260 g
  • Cal: 190.7 %
  • Fat: 253.3 %
  • Carb: 170.9 %
  • Prot: 140.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (38.9%)
  • Protein (7.3%)
Usda Salad, grape and apple with yogurt and candied walnuts Good and Bad Points
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