Calories in Eldorado Rye bread

Serving size

105Calories

All Eldorado Products Nutrition

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How many calories should you eat?

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Amount Per 58 g
Calories	105 Kcal (440 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	290mg	12%
Potassium	178mg	4%
Total Carbs	21g	7%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	5g	10%
Iron	2mg	11%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (105 calories) 58 g

Cal: 5.3 %
Fat: 3.1 %
Carb: 7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.9%)
Fat (14.8%)
Protein (16.4%)

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