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rye 100% organic, bread flour blend Great River Nutrition info

Calories in Great River Rye 100% organic, bread flour blend

Serving size

1952Calories

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How many calories should you eat?

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Amount Per 1301.3 g
Calories	1951.95 Kcal (8172 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	195.2mg	8%
Total Carbs	416.42g	139%
Dietary Fiber	13.01g	52%
Protein	65.07g	130%
Iron	11.7mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 38.2, PointsPlus: 50, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1952 calories

Let's Burn 1952 Calories!

7.1 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.6 hour

Bicycling, general
9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

98%

of RDI* (1952 calories) 1301.3 g

Cal: 97.6 %
Fat: 0 %
Carb: 138.8 %
Prot: 130.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.5%)
Protein (13.5%)

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