Calories in Usda Rutabagas

10Calories

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Nutrition Facts Usda Rutabagas

Amount Per 1 oz
Calories 10.49 Kcal (44 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Saturated Fat 0.01g 0%
Sodium 3.4mg 0%
Potassium 86.47mg 2%
Total Carbs 2.44g 1%
Sugars 1.26g 5%
Dietary Fiber 0.65g 3%
Protein 0.31g 1%
Vitamin C 7.1mg 12%
Iron 0.1mg 1%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (10 calories) 28.35 g
  • Cal: 0.5 %
  • Fat: 0.1 %
  • Carb: 0.8 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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