Calories in Usda Rutabagas

126Calories

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Nutrition Facts Usda Rutabagas

Amount Per 0.75 lb
Calories 125.85 Kcal (527 kJ)
Calories from fat 4.9 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.1g 1%
Sodium 40.82mg 2%
Potassium 1037.38mg 22%
Total Carbs 29.32g 10%
Sugars 15.17g 61%
Dietary Fiber 7.82g 31%
Protein 3.67g 7%
Vitamin C 85mg 142%
Iron 1.5mg 8%
Calcium 146.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 340.13 g
  • Cal: 6.3 %
  • Fat: 0.8 %
  • Carb: 9.8 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.3%)
  • Fat (6.4%)
  • Protein (11.3%)
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