Product pictures

Rudi's Spelt English Muffins Rudi's Organic Bakery Nutrition info

Calories in Rudi's Organic Bakery Rudi's Spelt English Muffins

Serving size

120Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 muffin=2
Calories	120 Kcal (502 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	210mg	9%
Sugars	1g	4%
Iron	0.4mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.4, PointsPlus: 0, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 57 g

Cal: 6 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Rudi's Organic Bakery Rudi's Spelt English Muffins

Cooking Light All american chilli
(1 1/4 cup):
Calories 125, Total Fat 0, Total Carbs 0, Protein 0

Cal 125, Fat 0, Carbs 0, Prot 0

Brand: Cooking Light
Wholly Guacamole Classic All Natural
(2 tbsp):
Calories 60, Total Fat 0, Total Carbs 0, Protein 0

Cal 60, Fat 0, Carbs 0, Prot 0

Brand: Wholly Guacamole
Aunt Millies All natural 100 whole wheat
(1 slice):
Calories 480, Total Fat 0, Total Carbs 0, Protein 0

Cal 480, Fat 0, Carbs 0, Prot 0

Brand: Aunt Millies
Three Little Pigs All natural spicy bbq sauce
(2 tbsp):
Calories 68, Total Fat 0, Total Carbs 0, Protein 0

Cal 68, Fat 0, Carbs 0, Prot 0

Brand: Three Little Pigs
Bar Harbor Pure all natural clam juice
(1/4 cup):
Calories 117, Total Fat 0, Total Carbs 0, Protein 0

Cal 117, Fat 0, Carbs 0, Prot 0

Brand: Bar Harbor
Scalinatella Linguine alle vongole
(1 cup cooked):
Calories 450, Total Fat 0, Total Carbs 0, Protein 0

Cal 450, Fat 0, Carbs 0, Prot 0

Brand: Scalinatella
Seaside Country Store All Natural Seedless Red Raspberry Preserve
(1 tbsp):
Calories 30, Total Fat 0, Total Carbs 0, Protein 0

Cal 30, Fat 0, Carbs 0, Prot 0

Brand: Seaside Country Store
Angela Mia Tomatoes, crushed, all purpose - jk
(1/2 cup):
Calories 250, Total Fat 0, Total Carbs 0, Protein 0

Cal 250, Fat 0, Carbs 0, Prot 0

Brand: Angela Mia
Natural Vines All Natural Strawberry Licorice
(9 pieces):
Calories 150, Total Fat 0, Total Carbs 34, Protein 0

Cal 150, Fat 0, Carbs 34, Prot 0

Brand: Natural Vines

Rudi's Organic Bakery Rudi's Spelt English Muffins Good and Bad Points

Add your comment

User Reviews of Rudi's Spelt English Muffins

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Rudi's Organic Bakery Rudi's Spelt English Muffins

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!