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ruby red grapefruit sections in light syrup

Ruby red grapefruit sections in light syrup Calories

Calories in Americas Choice Ruby red grapefruit sections in light syrup

Serving size

1597Calories

All Americas Choice Products Nutrition

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How many calories should you eat?

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Amount Per 473.2 g
Calories	1597.05 Kcal (6687 kJ)
Calories from fat	603.33 Kcal
		% Daily Value*
Total Fat	67.04g	103%
Saturated Fat	3.94g	20%
Total Carbs	201.11g	67%
Sugars	98.58g	394%
Dietary Fiber	3.94g	16%
Protein	43.38g	87%
Iron	13.5mg	75%
Calcium	157.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 36.7, PointsPlus: 43, SmartPoints: 57

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1597 calories

Let's Burn 1597 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1597 calories) 473.2 g

Cal: 79.9 %
Fat: 103.1 %
Carb: 67 %
Prot: 86.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (38.2%)
Protein (10.9%)

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