Calories in Goldn Plump Rotisserie chicken white meat

Serving size

918Calories

All Goldn Plump Products Nutrition

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How many calories should you eat?

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Amount Per 3 oz
Calories	918 Kcal (3843 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	20g	100%
Cholesterol	267mg	89%
Potassium	69mg	1%
Total Carbs	92g	31%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	43g	86%
Vitamin C	8.4mg	14%
Vitamin A	16mg	533%
Iron	2.5mg	14%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.4, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 918 calories

Let's Burn 918 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (918 calories) 85 g

Cal: 45.9 %
Fat: 70.8 %
Carb: 30.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.6%)
Fat (43.4%)
Protein (18%)

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