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Amount Per 1 medium | |||
Calories | 102.96 Kcal (431 kJ) | ||
Calories from fat | 11.02 Kcal | ||
% Daily Value* | |||
Total Fat | 1.22g | 2% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 234mg | 10% | |
Potassium | 64.8mg | 1% | |
Total Carbs | 19.12g | 6% | |
Sugars | 0.42g | 2% | |
Dietary Fiber | 1.76g | 7% | |
Protein | 3.71g | 7% | |
Iron | 1mg | 5% | |
Calcium | 10.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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