Main
Food
Baked Products
Bread
Rolls and Buns
Dinner Rolls
rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

Product pictures

rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk usda Nutrition info

Calories in Usda Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

Serving size

1975Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 625 g
Calories	1975 Kcal (8269 kJ)
Calories from fat	410.63 Kcal
		% Daily Value*
Total Fat	45.63g	70%
Saturated Fat	11.25g	56%
Cholesterol	218.75mg	73%
Sodium	2593.75mg	108%
Potassium	950mg	20%
Total Carbs	333.75g	111%
Dietary Fiber	11.88g	48%
Protein	53.13g	106%
Vitamin C	1.3mg	2%
Vitamin A	0.5mg	18%
Iron	18.5mg	103%
Calcium	375mg	38%

Water			181.875g
Ash			10.625g
Magnesium			118.75mg
Phosphorus			787.5mg
Zinc			4.375mg
Copper			0.6875mg
Manganese			2.5mg
Selenium			142.5µg
Thiamine			2.4375mg
Riboflavin			2.5625mg
Niacin			21.5625mg
Pantothenic Acid			2.8125mg
Vitamin B6			0.375mg
Total Folate			562.5µg
Folic Acid			293.75µg
Food Folate			268.75µg
Folate DFE			768.75µg
Vitamin B12			0.875µg
Retinol			525µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 42.5, PointsPlus: 52, SmartPoints: 58

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1975 calories

Let's Burn 1975 Calories!

7.2 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.7 hour

Bicycling, general
9.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

99%

of RDI* (1975 calories) 625 g

Cal: 98.8 %
Fat: 70.2 %
Carb: 111.3 %
Prot: 106.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.1%)
Fat (21.1%)
Protein (10.8%)

Food With Similar Nutrition To Usda Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

Umpqua Oats Time out all natural oatmeal
(1 container):
Calories 250, Total Fat 6, Total Carbs 44, Protein 7

Cal 250, Fat 6, Carbs 44, Prot 7

Brand: Umpqua Oats
Tesco All butter scone
(1 scone):
Calories 126, Total Fat 2.9, Total Carbs 21.3, Protein 2.9

Cal 126, Fat 2.9, Carbs 21.3, Prot 2.9

Brand: Tesco
Hartford Farms Bread 100% wheat all whole grain
(1 slice):
Calories 90, Total Fat 1, Total Carbs 17, Protein 4

Cal 90, Fat 1, Carbs 17, Prot 4

Brand: Hartford Farms
Knorr Penne all'aglio
(1/2 cup):
Calories 360, Total Fat 10, Total Carbs 52, Protein 11

Cal 360, Fat 10, Carbs 52, Prot 11

Brand: Knorr
Bindi All natural gelato coffee
(1/2 cup):
Calories 245, Total Fat 5, Total Carbs 42, Protein 8

Cal 245, Fat 5, Carbs 42, Prot 8

Brand: Bindi
Cedars All natural wheat pita chips
(7 chips):
Calories 100, Total Fat 3, Total Carbs 15, Protein 3

Cal 100, Fat 3, Carbs 15, Prot 3

Brand: Cedars
Stonefire Authentic Flatbreads Tandori naan all natural garlic
(1/2 naan):
Calories 190, Total Fat 5, Total Carbs 29, Protein 6

Cal 190, Fat 5, Carbs 29, Prot 6

Brand: Stonefire Authentic Flatbreads
Stonefire Authentic Flatbreads Tandoori naan all natural, whole grain
(1/2 naan):
Calories 180, Total Fat 5, Total Carbs 28, Protein 5

Cal 180, Fat 5, Carbs 28, Prot 5

Brand: Stonefire Authentic Flatbreads
Aldi Specially Selected All natural bruschetta flatbread
(1/3 flatbread):
Calories 410, Total Fat 19, Total Carbs 0, Protein 12

Cal 410, Fat 19, Carbs 0, Prot 12

Brand: Aldi Specially Selected
Stonefire Tandoori naan, all natural original
(1/2 naan):
Calories 200, Total Fat 6, Total Carbs 33, Protein 6

Cal 200, Fat 6, Carbs 33, Prot 6

Brand: Stonefire
Tropical Smoothie All american junior & hawaiian breeze smoothie
(1 wrap w/o ham smoothie):
Calories 717, Total Fat 15, Total Carbs 130, Protein 19

Cal 717, Fat 15, Carbs 130, Prot 19

Brand: Tropical Smoothie

Usda Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Good and Bad Points

Add your comment

User Reviews of rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!