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Calories in Usda Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
316Calories
Amount Per 100 g | |||
Calories | 316 Kcal (1323 kJ) | ||
Calories from fat | 65.7 Kcal | ||
% Daily Value* | |||
Total Fat | 7.3g | 11% | |
---|---|---|---|
Saturated Fat | 1.8g | 9% | |
Cholesterol | 35mg | 12% | |
Sodium | 415mg | 17% | |
Potassium | 152mg | 3% | |
Total Carbs | 53.4g | 18% | |
Dietary Fiber | 1.9g | 8% | |
Protein | 8.5g | 17% | |
Vitamin C | 0.2mg | 0% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3mg | 16% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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