Calories in Generic Roll (home recipe or bakery)

315Calories

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Nutrition Facts Generic Roll (home recipe or bakery)

Amount Per 100 g
Calories 315 Kcal (1319 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 11%
Saturated Fat 1.74g 9%
Cholesterol 35mg 12%
Sodium 394mg 16%
Potassium 149mg 3%
Total Carbs 53.43g 18%
Sugars 9.72g 39%
Dietary Fiber 1.8g 7%
Protein 8.48g 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 100 g
  • Cal: 15.8 %
  • Fat: 11.1 %
  • Carb: 17.8 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (20.5%)
  • Protein (10.4%)
Generic Roll (home recipe or bakery) Good and Bad Points
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