Calories in Generic Roasted or baked puerto rican sweetpotatoes

114Calories

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Nutrition Facts Generic Roasted or baked puerto rican sweetpotatoes

Amount Per 100 g
Calories 114 Kcal (477 kJ)
Calories from fat 29.25 Kcal
% Daily Value*
Total Fat 3.25g 5%
Saturated Fat 0.63g 3%
Sodium 174mg 7%
Potassium 456mg 10%
Total Carbs 19.91g 7%
Sugars 8.08g 32%
Dietary Fiber 3.2g 13%
Protein 1.93g 4%
Vitamin C 18.6mg 31%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 100 g
  • Cal: 5.7 %
  • Fat: 5 %
  • Carb: 6.6 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (23.5%)
  • Protein (7%)
Generic Roasted or baked puerto rican sweetpotatoes Good and Bad Points
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