Calories in Tip Roggen krüstchen

161Calories
How many calories should you eat?
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Nutrition Facts Tip Roggen krüstchen

Amount Per 1 bread roll
Calories 161 Kcal (674 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 161 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 4.9 g
  • Cal: 8.1 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (5.6%)
  • Protein (14.9%)
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