Calories in Alnatura Roggen vollkornbrot

188Calories
How many calories should you eat?
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Nutrition Facts Alnatura Roggen vollkornbrot

Amount Per 100 g
Calories 188 Kcal (787 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 188 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 100 g
  • Cal: 9.4 %
  • Fat: 1.5 %
  • Carb: 12 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.2%)
  • Fat (5.3%)
  • Protein (9.5%)
Alnatura Roggen vollkornbrot Good and Bad Points
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