Roasted yukon baked potato soup Calories

Calories in Togos Roasted yukon baked potato soup

Serving size

460Calories

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How many calories should you eat?

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Amount Per 12 oz
Calories	460 Kcal (1926 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	18g	90%
Cholesterol	105mg	35%
Sodium	1330mg	55%
Total Carbs	28g	9%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 340 g

Cal: 23 %
Fat: 47.7 %
Carb: 9.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.1%)
Fat (62.4%)
Protein (12.5%)

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Togos Roasted yukon baked potato soup Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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