Calories in Trader Joes Roasted vegetable couscous

250Calories
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Nutrition Facts Trader Joes Roasted vegetable couscous

Amount Per 1 serving
Calories 250 Kcal (1047 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 670mg 28%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 30mg 50%
Vitamin A 0.8mg 26%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 241 g
  • Cal: 12.5 %
  • Fat: 7.7 %
  • Carb: 13.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.8%)
  • Fat (17.8%)
  • Protein (17.4%)
Trader Joes Roasted vegetable couscous Good and Bad Points
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