Calories in Jasons Deli Roasted turkey whole wheat stone ground mustard lettuce tomato avocado purple onion rings
343Calories
Amount Per 1 sandwich | |||
Calories | 343 Kcal (1436 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Potassium | 1209mg | 26% | |
Total Carbs | 79g | 26% | |
Sugars | 45g | 180% | |
Dietary Fiber | 7g | 28% | |
Protein | 10g | 20% | |
Vitamin C | 22.2mg | 37% | |
Vitamin A | 2.6mg | 87% | |
Iron | 1.1mg | 6% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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