Roasted sweet potato fennel and onion salad Calories

Calories in Cooking Light Roasted sweet potato fennel and onion salad

Serving size

680Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 cup
Calories	680 Kcal (2847 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Total Carbs	67g	22%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 237 g

Cal: 34 %
Fat: 56.9 %
Carb: 22.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (49.5%)
Protein (10.7%)

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Cooking Light Roasted sweet potato fennel and onion salad Good and Bad Points

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