Calories in About.com Roasted spice -rubbed salmon

179Calories
How many calories should you eat?
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Nutrition Facts About.com Roasted spice -rubbed salmon

Amount Per 1 piece
Calories 179 Kcal (749 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 51mg 17%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 30 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 1 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (36%)
  • Protein (57.1%)
About.com Roasted spice -rubbed salmon Good and Bad Points
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