Calories in About.com Popcornx

93Calories
How many calories should you eat?
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Nutrition Facts About.com Popcornx

Amount Per 3 cups
Calories 93 Kcal (389 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 19g 6%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 93 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 710 g
  • Cal: 4.7 %
  • Fat: 1.5 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (9.3%)
  • Protein (12.4%)
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