Calories in Barefoot Contessa Roasted red pepper and goat cheese sandwich

428Calories
How many calories should you eat?
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Nutrition Facts Barefoot Contessa Roasted red pepper and goat cheese sandwich

Amount Per 1 sandwhich
Calories 428 Kcal (1792 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 1376mg 57%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin C 140.4mg 234%
Vitamin A 16.4mg 547%
Iron 4.1mg 23%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 4.9 g
  • Cal: 21.4 %
  • Fat: 29.2 %
  • Carb: 14.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (40.4%)
  • Protein (18%)
Barefoot Contessa Roasted red pepper and goat cheese sandwich Good and Bad Points
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