Calories in Bobs Red Mill Roasted hazelnuts

210Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Roasted hazelnuts

Amount Per 0.25 cup
Calories 210 Kcal (879 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Potassium 226mg 5%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 59 g
  • Cal: 10.5 %
  • Fat: 29.2 %
  • Carb: 1.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (81%)
  • Protein (9.5%)
Bobs Red Mill Roasted hazelnuts Good and Bad Points
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