Calories in Aldi Sea Queen Roasted garlic tilapia

240Calories
How many calories should you eat?
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Nutrition Facts Aldi Sea Queen Roasted garlic tilapia

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 75mg 25%
Sodium 700mg 29%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 26g 52%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 198 g
  • Cal: 12 %
  • Fat: 20 %
  • Carb: 0.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (51.1%)
  • Protein (45.4%)
Aldi Sea Queen Roasted garlic tilapia Good and Bad Points
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