Calories in American Pride Seafoods Roasted garlic & sea salt tilapia fillets

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts American Pride Seafoods Roasted garlic & sea salt tilapia fillets

Amount Per 4.5 oz
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 55mg 18%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 24g 48%
Vitamin C 15mg 25%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 142 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (17.4%)
  • Protein (61.9%)
American Pride Seafoods Roasted garlic & sea salt tilapia fillets Good and Bad Points
Add your comment
User Reviews of roasted garlic & sea salt tilapia fillets
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top