Calories in The Fresh Market Roasted chipolte mild salsa

Serving size

211Calories

All The Fresh Market Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 tbsps
Calories	211 Kcal (883 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Potassium	4mg	0%
Total Carbs	32g	11%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 211 calories

Let's Burn 211 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (211 calories) 30 g

Cal: 10.6 %
Fat: 9.2 %
Carb: 10.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.4%)
Fat (26.7%)
Protein (9.9%)

Food With Similar Nutrition To The Fresh Market Roasted chipolte mild salsa

Tyson Boneless skinless all natural chicken breast
(4 oz):
Calories 720, Total Fat 24, Total Carbs 102, Protein 18

Cal 720, Fat 24, Carbs 102, Prot 18

Brand: Tyson
Brown Cow All natural yogurt - peach
(1 container):
Calories 170, Total Fat 6, Total Carbs 27, Protein 5

Cal 170, Fat 6, Carbs 27, Prot 5

Brand: Brown Cow
Wonder bar Pistachio apple all natural
(1 bar):
Calories 292, Total Fat 11, Total Carbs 44, Protein 9

Cal 292, Fat 11, Carbs 44, Prot 9

Brand: Wonder bar
Brown Cow All natural rapsberry yogurt
(1 container):
Calories 170, Total Fat 6, Total Carbs 26, Protein 5

Cal 170, Fat 6, Carbs 26, Prot 5

Brand: Brown Cow
Brown Cow Yogurt, all natural, raspberry
(1 container):
Calories 170, Total Fat 6, Total Carbs 26, Protein 5

Cal 170, Fat 6, Carbs 26, Prot 5

Brand: Brown Cow
Abbott Nutrition All the bowl will hold pasta
(1 bowl):
Calories 171, Total Fat 5, Total Carbs 26, Protein 6

Cal 171, Fat 5, Carbs 26, Prot 6

Brand: Abbott Nutrition
Brown Cow Yogurt, all natural, cherry vanilla, 6oz
(1 container):
Calories 180, Total Fat 6, Total Carbs 28, Protein 5

Cal 180, Fat 6, Carbs 28, Prot 5

Brand: Brown Cow

The Fresh Market Roasted chipolte mild salsa Good and Bad Points

Add your comment

User Reviews of roasted chipolte mild salsa

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with roasted chipolte mild salsa

Seesko's mouth burning chili

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!