Calories in Ingles Roasted chicken leg quarters mesquite bbq

269Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ingles Roasted chicken leg quarters mesquite bbq

Amount Per 3 oz
Calories 269 Kcal (1126 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Potassium 35mg 1%
Total Carbs 34g 11%
Sugars 20g 80%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 55.8mg 93%
Vitamin A 11.4mg 380%
Iron 2mg 11%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 269 calories

Let's Burn 269 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 85 g
  • Cal: 13.5 %
  • Fat: 20 %
  • Carb: 11.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (42.9%)
  • Protein (7.3%)
Ingles Roasted chicken leg quarters mesquite bbq Good and Bad Points
Add your comment
User Reviews of roasted chicken leg quarters mesquite bbq
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top