Calories in Truly Roasted and salted almonds

Serving size

300Calories

All Truly Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.333333 cup
Calories	300 Kcal (1256 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	2g	10%
Sodium	110mg	5%
Total Carbs	9g	3%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	9g	18%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 45 g

Cal: 15 %
Fat: 38.5 %
Carb: 3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.1%)
Fat (75.8%)
Protein (12.1%)

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Truly Roasted and salted almonds Good and Bad Points

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