Roast beef wrap, no cheese with salad Calories

Calories in Subway Roast beef wrap, no cheese with salad

Serving size

267Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 199 g 1 wrap
Calories	267 Kcal (1118 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	740mg	31%
Total Carbs	36g	12%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 267 calories

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58 mins

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30 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (267 calories) 199 g

Cal: 13.4 %
Fat: 10.8 %
Carb: 12 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (23.6%)
Protein (22.5%)

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Subway Roast beef wrap, no cheese with salad Good and Bad Points

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