Calories in Mr. Goodcents Roast beef 'n cheddar on wheat
542Calories
Amount Per 284 g | |||
Calories | 542 Kcal (2269 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 90mg | 30% | |
Sodium | 1744mg | 73% | |
Total Carbs | 56g | 19% | |
Sugars | 7g | 28% | |
Dietary Fiber | 6g | 24% | |
Protein | 39g | 78% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 0.2mg | 6% | |
Iron | 5.6mg | 31% | |
Calcium | 230mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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