Calories in Handi Snacks Ritz crackers `n cheez dunk `ems single serve snack

100Calories
How many calories should you eat?
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Nutrition Facts Handi Snacks Ritz crackers `n cheez dunk `ems single serve snack

Amount Per 1 serving
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 340mg 14%
Total Carbs 10g 3%
Sugars 2g 8%
Protein 2g 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 27 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (48.4%)
  • Protein (8.6%)
Handi Snacks Ritz crackers `n cheez dunk `ems single serve snack Good and Bad Points
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