Risotto with mushrooms and parmesan Calories

Calories in Cooking Light Risotto with mushrooms and parmesan

Serving size

850Calories

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lbs

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Amount Per 0.75 cup
Calories	850 Kcal (3559 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	11g	55%
Cholesterol	115mg	38%
Total Carbs	94g	31%
Sugars	14g	56%
Dietary Fiber	9g	36%
Protein	51g	102%
Vitamin C	15mg	25%
Vitamin A	2mg	67%
Iron	8.1mg	45%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

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1.6 hour

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3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 177 g

Cal: 42.5 %
Fat: 46.2 %
Carb: 31.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (31.8%)
Protein (24%)

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