Risotto asparagus, finished with parmesan cheese Calories

Calories in Lunds & Byerlys Risotto asparagus, finished with parmesan cheese

Serving size

390Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	390 Kcal (1633 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	110mg	5%
Total Carbs	65g	22%
Dietary Fiber	1g	4%
Protein	7.9g	16%
Vitamin A	0.2mg	8%
Iron	3.8mg	21%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

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% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 113.5 g

Cal: 19.5 %
Fat: 16.9 %
Carb: 21.7 %
Prot: 15.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (25.3%)
Protein (8.2%)

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