Calories in De Dutch Pannekoek House Rio Grande

512Calories
How many calories should you eat?
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Nutrition Facts De Dutch Pannekoek House Rio Grande

Amount Per 424 g
Calories 512 Kcal (2144 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Cholesterol 254mg 85%
Sodium 948mg 40%
Total Carbs 52g 17%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 3.6mg 20%
Calcium 44.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (512 calories) 424 g
  • Cal: 25.6 %
  • Fat: 35.4 %
  • Carb: 17.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (41.2%)
  • Protein (17.5%)
De Dutch Pannekoek House Rio Grande Good and Bad Points
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