Calories in Golden Grain Ridged jumbo elbow pasta

Serving size

1620Calories

All Golden Grain Products Nutrition

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How many calories should you eat?

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Amount Per 1 lb
Calories	1619.64 Kcal (6781 kJ)
Calories from fat	72.88 Kcal
		% Daily Value*
Total Fat	8.1g	12%
Total Carbs	332.03g	111%
Sugars	16.2g	65%
Dietary Fiber	16.2g	65%
Protein	56.69g	113%
Iron	14.6mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 32.3, PointsPlus: 42, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1620 calories

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5.9 hour

Swimming, treading water, moderate effort
3 hour

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3 hour

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7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1620 calories) 453.5 g

Cal: 81 %
Fat: 12.5 %
Carb: 110.7 %
Prot: 113.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.6%)
Fat (4.4%)
Protein (14%)

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