Calories in Usda Rice, white, long-grain, parboiled, unenriched, cooked

123Calories

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Nutrition Facts Usda Rice, white, long-grain, parboiled, unenriched, cooked

Amount Per 100 g
Calories 123 Kcal (515 kJ)
Calories from fat 3.33 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.07g 0%
Sodium 2mg 0%
Potassium 56mg 1%
Total Carbs 26.05g 9%
Sugars 0.11g 0%
Dietary Fiber 0.9g 4%
Protein 2.91g 6%
Iron 0.2mg 1%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 100 g
  • Cal: 6.2 %
  • Fat: 0.6 %
  • Carb: 8.7 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Protein (10.3%)
Usda Rice, white, long-grain, parboiled, unenriched, cooked Good and Bad Points
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