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Calories in Usda Rice, white, long-grain, regular, cooked, enriched, with salt

13Calories

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Nutrition Facts Usda Rice, white, long-grain, regular, cooked, enriched, with salt

Amount Per 1 tbsp
Calories 12.84 Kcal (54 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Sodium 37.74mg 2%
Potassium 3.46mg 0%
Total Carbs 2.78g 1%
Sugars 0g 0%
Dietary Fiber 0.04g 0%
Protein 0.27g 1%
Iron 0.1mg 1%
Calcium 1mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 9.88 g
  • Cal: 0.6 %
  • Fat: 0 %
  • Carb: 0.9 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Rice, white, long-grain, regular, cooked, enriched, with salt Good and Bad Points
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