Calories in Knorr Rice mate - beef stroganoff (south africa)

568Calories
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Nutrition Facts Knorr Rice mate - beef stroganoff (south africa)

Amount Per 461 g cooked
Calories 568 Kcal (2378 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Sodium 910mg 38%
Total Carbs 68g 23%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (568 calories) 461 g
  • Cal: 28.4 %
  • Fat: 24.6 %
  • Carb: 22.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (25.4%)
  • Protein (26.8%)
Knorr Rice mate - beef stroganoff (south africa) Good and Bad Points
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