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Calories in WaBa Grill Rib plate

Serving size

820Calories

Full WaBa Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 451 g
Calories	820 Kcal (3433 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	12g	60%
Cholesterol	120mg	40%
Sodium	85mg	4%
Total Carbs	78g	26%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 451 g

Cal: 41 %
Fat: 52.3 %
Carb: 26 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (38.2%)
Protein (22.9%)

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